Popcorn, microwave, regular (butter) flavor, made with palm oil

per 100 gram

Water1.04g
Energy538.0kcal
Energy2253.0kJ
Protein8.69g
Total lipid (fat)31.07g
Ash3.2g
Carbohydrate, by difference55.99g
Fiber, total dietary10.1g
Sugars, total0.3g
Sucrose0.3g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch44.64g
Calcium, Ca23.0mg
Iron, Fe2.0mg
Magnesium, Mg105.0mg
Phosphorus, P258.0mg
Potassium, K431.0mg
Sodium, Na715.0mg
Zinc, Zn2.25mg
Copper, Cu0.201mg
Manganese, Mn0.753mg
Selenium, Se7.1??g
Fluoride, F0.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.042mg
Riboflavin0.06mg
Niacin1.522mg
Pantothenic acid0.182mg
Vitamin B-60.295mg
Folate, total15.0??g
Folic acid0.0??g
Folate, food15.0??g
Folate, DFE15.0??g
Choline, total15.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE9.0??g
Retinol0.0??g
Carotene, beta53.0??g
Carotene, alpha5.0??g
Cryptoxanthin, beta100.0??g
Vitamin A, IU176.0IU
Lycopene0.0??g
Lutein + zeaxanthin1070.0??g
Vitamin E (alpha-tocopherol)2.87mg
Vitamin E, added0.0mg
Tocopherol, beta0.13mg
Tocopherol, gamma6.25mg
Tocopherol, delta0.22mg
Tocotrienol, alpha2.67mg
Tocotrienol, beta0.35mg
Tocotrienol, gamma4.31mg
Tocotrienol, delta1.45mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)4.2??g
Dihydrophylloquinone0.4??g
Fatty acids, total saturated14.785g
4:00.003g
6:00.001g
8:00.015g
10:00.033g
12:00.068g
14:00.304g
15:00.015g
16:012.82g
17:00.031g
18:01.342g
20:00.106g
22:00.022g
24:00.024g
Fatty acids, total monounsaturated11.391g
14:10.001g
15:10.0g
16:1 undifferentiated0.043g
16:1 c0.043g
16:1 t0.0g
17:10.007g
18:1 undifferentiated10.489g
18:1 c10.26g
18:1 t0.229g
20:10.053g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated3.759g
18:2 undifferentiated3.664g
18:2 n-6 c,c3.519g
18:2 CLAs0.012g
18:2 i0.453g
18:2 t not further defined0.134g
18:3 undifferentiated0.086g
18:3 n-3 c,c,c (ALA)0.074g
18:3 n-6 c,c,c0.012g
18:40.0g
20:2 n-6 c,c0.001g
20:3 undifferentiated0.003g
20:3 n-30.003g
20:3 n-60.0g
20:4 undifferentiated0.005g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.362g
Fatty acids, total trans-monoenoic0.229g
Fatty acids, total trans-polyenoic0.134g
Cholesterol0.0mg
Phytosterols0.0mg
Stigmasterol0.0mg
Campesterol0.0mg
Beta-sitosterol0.0mg
Tryptophan0.061g
Threonine0.327g
Isoleucine0.312g
Leucine1.065g
Lysine0.244g
Methionine0.182g
Cystine0.157g
Phenylalanine0.426g
Tyrosine0.353g
Valine0.439g
Arginine0.432g
Histidine0.265g
Alanine0.651g
Aspartic acid0.604g
Glutamic acid1.63g
Glycine0.356g
Proline0.758g
Serine0.413g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg