Water | 1.04g |
Energy | 538.0kcal |
Energy | 2253.0kJ |
Protein | 8.69g |
Total lipid (fat) | 31.07g |
Ash | 3.2g |
Carbohydrate, by difference | 55.99g |
Fiber, total dietary | 10.1g |
Sugars, total | 0.3g |
Sucrose | 0.3g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 44.64g |
Calcium, Ca | 23.0mg |
Iron, Fe | 2.0mg |
Magnesium, Mg | 105.0mg |
Phosphorus, P | 258.0mg |
Potassium, K | 431.0mg |
Sodium, Na | 715.0mg |
Zinc, Zn | 2.25mg |
Copper, Cu | 0.201mg |
Manganese, Mn | 0.753mg |
Selenium, Se | 7.1??g |
Fluoride, F | 0.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.042mg |
Riboflavin | 0.06mg |
Niacin | 1.522mg |
Pantothenic acid | 0.182mg |
Vitamin B-6 | 0.295mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Choline, total | 15.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 9.0??g |
Retinol | 0.0??g |
Carotene, beta | 53.0??g |
Carotene, alpha | 5.0??g |
Cryptoxanthin, beta | 100.0??g |
Vitamin A, IU | 176.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1070.0??g |
Vitamin E (alpha-tocopherol) | 2.87mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.13mg |
Tocopherol, gamma | 6.25mg |
Tocopherol, delta | 0.22mg |
Tocotrienol, alpha | 2.67mg |
Tocotrienol, beta | 0.35mg |
Tocotrienol, gamma | 4.31mg |
Tocotrienol, delta | 1.45mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 4.2??g |
Dihydrophylloquinone | 0.4??g |
Fatty acids, total saturated | 14.785g |
4:0 | 0.003g |
6:0 | 0.001g |
8:0 | 0.015g |
10:0 | 0.033g |
12:0 | 0.068g |
14:0 | 0.304g |
15:0 | 0.015g |
16:0 | 12.82g |
17:0 | 0.031g |
18:0 | 1.342g |
20:0 | 0.106g |
22:0 | 0.022g |
24:0 | 0.024g |
Fatty acids, total monounsaturated | 11.391g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.043g |
16:1 c | 0.043g |
16:1 t | 0.0g |
17:1 | 0.007g |
18:1 undifferentiated | 10.489g |
18:1 c | 10.26g |
18:1 t | 0.229g |
20:1 | 0.053g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 3.759g |
18:2 undifferentiated | 3.664g |
18:2 n-6 c,c | 3.519g |
18:2 CLAs | 0.012g |
18:2 i | 0.453g |
18:2 t not further defined | 0.134g |
18:3 undifferentiated | 0.086g |
18:3 n-3 c,c,c (ALA) | 0.074g |
18:3 n-6 c,c,c | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:3 undifferentiated | 0.003g |
20:3 n-3 | 0.003g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.005g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.362g |
Fatty acids, total trans-monoenoic | 0.229g |
Fatty acids, total trans-polyenoic | 0.134g |
Cholesterol | 0.0mg |
Phytosterols | 0.0mg |
Stigmasterol | 0.0mg |
Campesterol | 0.0mg |
Beta-sitosterol | 0.0mg |
Tryptophan | 0.061g |
Threonine | 0.327g |
Isoleucine | 0.312g |
Leucine | 1.065g |
Lysine | 0.244g |
Methionine | 0.182g |
Cystine | 0.157g |
Phenylalanine | 0.426g |
Tyrosine | 0.353g |
Valine | 0.439g |
Arginine | 0.432g |
Histidine | 0.265g |
Alanine | 0.651g |
Aspartic acid | 0.604g |
Glutamic acid | 1.63g |
Glycine | 0.356g |
Proline | 0.758g |
Serine | 0.413g |
Hydroxyproline | 0.0g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |